Learn how to make delicious spicy chicken tenders at home.
Ingredients
First, gather all the ingredients you need.
1 lb chicken tenders
1 cup buttermilk
1 cup all-purpose flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cayenne pepper
1 cup breadcrumbs
Oil for frying
Credit: www.dontgobaconmyheart.co.uk
Instructions
Follow these steps to make your spicy chicken tenders:
Place chicken tenders in a bowl.
Pour buttermilk over the chicken.
Cover and let it sit for 1 hour.
In another bowl, mix flour and spices.
Take chicken out of buttermilk.
Coat chicken in the flour mixture.
Then coat the chicken in breadcrumbs.
Heat oil in a frying pan.
Fry the chicken tenders until golden brown.
Remove and drain on paper towels.
Tips for Best Results
Here are some tips to make your chicken tenders even better:
Use fresh chicken tenders for the best taste.
Marinate chicken for at least 1 hour.
Use a thermometer to check oil temperature.
Fry in small batches to avoid overcrowding.
Let tenders rest for a few minutes before serving.
Credit: www.wrytoasteats.com
Serving Suggestions
Spicy chicken tenders go well with many sides:
Serve with fries and ketchup.
Pair with a fresh salad.
Try them with coleslaw.
Dip in ranch or blue cheese dressing.
Nutrition Information
Nutrient | Amount per Serving |
---|---|
Calories | 300 |
Protein | 25g |
Fat | 15g |
Carbohydrates | 20g |
Fiber | 2g |
Sodium | 600mg |
Frequently Asked Questions
How Do You Make Spicy Chicken Tenders Crispy?
To make them crispy, coat in flour, dip in egg, then breadcrumbs.
What Spices Are Best For Chicken Tenders?
Paprika, garlic powder, and cayenne pepper are great for flavor.
Can You Bake Spicy Chicken Tenders?
Yes, bake at 400°F for 20 minutes. Flip halfway.
Comments