Everyone loves fries! They are crispy, tasty, and fun to eat. But if you need to avoid gluten, you might wonder, "Are Chick Fil A fries gluten-free?"
What is Gluten?
Gluten is a protein. It is found in wheat, barley, and rye. People with celiac disease cannot eat gluten. It makes them sick. Some people are also sensitive to gluten. They feel bad when they eat it.
Ingredients in Chick Fil A Fries
Chick Fil A fries are made from potatoes. They are seasoned with sea salt. There are no wheat, barley, or rye ingredients in the fries.
Table Of Ingredients
Ingredient | Contains Gluten? |
---|---|
Potatoes | No |
Canola Oil | No |
Sea Salt | No |
How Are the Fries Cooked?
Chick Fil A cooks their fries in a separate fryer. This fryer is only for fries. They do not cook other foods in it. This helps keep the fries free from gluten.

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Cross-Contamination
Cross-contamination can happen. This is when gluten from one food gets on another food. Chick Fil A tries hard to stop this. They use separate fryers and keep the kitchen clean.
Steps to Avoid Cross-Contamination
- Use separate fryers for gluten-free foods.
- Clean kitchen surfaces often.
- Use different utensils for different foods.
Are Chick Fil A Fries Safe for Gluten-Free Diets?
Yes, Chick Fil A fries are safe for most people on a gluten-free diet. The ingredients do not have gluten. They use a separate fryer. But always check with your local Chick Fil A. They can tell you more.
Other Gluten-Free Options at Chick Fil A
Chick Fil A has more gluten-free foods. You can enjoy grilled chicken. They also have fruit cups and salads.
Gluten-free Menu Items
Menu Item | Gluten-Free |
---|---|
Grilled Chicken Sandwich | Yes (without bun) |
Grilled Nuggets | Yes |
Fruit Cup | Yes |
Side Salad | Yes |
Frequently Asked Questions
Are Chick-fil-a Fries Gluten-free?
Yes, Chick-fil-A fries are gluten-free. They are cooked in separate fryers.
Do Chick-fil-a Fries Contain Wheat?
No, Chick-fil-A fries do not contain wheat. They are made from potatoes.
Are Chick-fil-a Fries Safe For Celiacs?
Yes, Chick-fil-A fries are safe for celiacs. They are prepared in a dedicated fryer.
Conclusion
Chick Fil A fries are a great gluten-free choice. They use simple ingredients and cook them safely. Always double-check at your local restaurant. Enjoy your meal!
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